Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bagels Plain Enriched with Calcium Propionate
Nutrition facts and calorie information for bagels plain enriched with calcium propionate, per 1 bagel serving.
Calories
264kcal
Protein
10.6g
Carbs
52.4g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
264cal
16%Protein
10.6g
79%Carbs
52.4g
5%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium219mg
17%
Iron3.6mg
20%
Potassium107mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 bagel (99g):
Calories
261kcal
Protein
10.5g
Carbs
51.9g
Fat
1.3g
Common questions
FAQ
How many calories are in bagels plain enriched with calcium propionate?
Bagels Plain Enriched with Calcium Propionate contains 264 calories per 100 grams. Of these calories, 42 come from protein, 210 from carbohydrates, and 12 from fat.
Is bagels plain enriched with calcium propionate high in protein?
Bagels Plain Enriched with Calcium Propionate provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bagels plain enriched with calcium propionate?
Bagels Plain Enriched with Calcium Propionate is a notable source of calcium (219mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bagels plain enriched with calcium propionate?
Bagels Plain Enriched with Calcium Propionate contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bagels plain enriched with calcium propionate belong to?
Bagels Plain Enriched with Calcium Propionate is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 bagel (100g)
Amount per serving
Calories264
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 422mg18%
Total Carbohydrate 52.4g19%
Dietary Fiber 1.6g6%
Total Sugars 8.4g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 219mg17%
Iron 3.6mg20%
Potassium 107mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bagel (100g)
Amount per serving
Calories264
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 422mg18%
Total Carbohydrate 52.4g19%
Dietary Fiber 1.6g6%
Total Sugars 8.4g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 219mg17%
Iron 3.6mg20%
Potassium 107mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
