Cabbage Napa Cooked

Nutrition facts and calorie information for cabbage napa cooked, per 1 cup serving.

Calories

12kcal

Protein

1.1g

Carbs

2.2g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

12cal
29%Protein

1.1g

59%Carbs

2.2g

12%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium29mg
2%
Iron0.7mg
4%
Potassium87mg
2%
Vitamin A13mcg
1%
Vitamin C3.2mg
4%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (109g):

Calories

13kcal

Protein

1.2g

Carbs

2.4g

Fat

0.2g

Common questions

FAQ

How many calories are in cabbage napa cooked?

Cabbage Napa Cooked contains 12 calories per 100 grams. Of these calories, 4 come from protein, 9 from carbohydrates, and 2 from fat.

Is cabbage napa cooked high in protein?

Cabbage Napa Cooked provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

What food category does cabbage napa cooked belong to?

Cabbage Napa Cooked is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories12
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 2.2g1%
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 0.7mg4%
Potassium 87mg2%
Vitamin A 13mcg1%
Vitamin C 3.2mg4%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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