Turkey From Whole Light Meat Meat Only with Added Solution Raw
101 cal
5% DV
P 21.5g
C 0g
F 1.7g
Poultry Products·per 100g
Chicken Gizzard All Classes Raw
Nutrition facts and calorie information for chicken gizzard all classes raw, per 4 oz serving.
Calories
94kcal
Protein
17.7g
Carbs
0g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
94cal
79%Protein
17.7g
0%Carbs
0g
21%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron2.5mg
14%
Potassium237mg
5%
Vitamin A19mcg
2%
Vitamin C3.7mg
4%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
106kcal
Protein
20g
Carbs
0g
Fat
2.4g
Common questions
FAQ
How many calories are in chicken gizzard all classes raw?
Chicken Gizzard All Classes Raw contains 94 calories per 100 grams. Of these calories, 71 come from protein, 0 from carbohydrates, and 19 from fat.
Is chicken gizzard all classes raw high in protein?
Chicken Gizzard All Classes Raw provides 17.7g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken gizzard all classes raw?
Chicken Gizzard All Classes Raw is a notable source of vitamin B12 (1.2mcg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken gizzard all classes raw belong to?
Chicken Gizzard All Classes Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories94
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Trans Fat 0.1g
Cholesterol 240mg80%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.7g35%
Calcium 11mg1%
Iron 2.5mg14%
Potassium 237mg5%
Vitamin A 19mcg2%
Vitamin C 3.7mg4%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories94
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Trans Fat 0.1g
Cholesterol 240mg80%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.7g35%
Calcium 11mg1%
Iron 2.5mg14%
Potassium 237mg5%
Vitamin A 19mcg2%
Vitamin C 3.7mg4%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
