Chili with Beans Microwavable Bowls

Nutrition facts and calorie information for chili with beans microwavable bowls, per 1 cup serving.

Calories

100kcal

Protein

5.9g

Carbs

10.9g

Fat

3.7g
Macronutrient breakdown

Calorie Composition

100cal
23%Protein

5.9g

43%Carbs

10.9g

34%Fat

3.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium34mg
3%
Iron1.1mg
6%
Potassium245mg
5%
Vitamin A23mcg
3%
Vitamin C0.8mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 cup (244g):

Calories

244kcal

Protein

14.4g

Carbs

26.6g

Fat

9g

Common questions

FAQ

How many calories are in chili with beans microwavable bowls?

Chili with Beans Microwavable Bowls contains 100 calories per 100 grams. Of these calories, 24 come from protein, 44 from carbohydrates, and 33 from fat.

Is chili with beans microwavable bowls high in protein?

Chili with Beans Microwavable Bowls provides 5.9g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in chili with beans microwavable bowls?

Chili with Beans Microwavable Bowls is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in chili with beans microwavable bowls?

Chili with Beans Microwavable Bowls contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does chili with beans microwavable bowls belong to?

Chili with Beans Microwavable Bowls is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories100
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 10mg3%
Sodium 385mg17%
Total Carbohydrate 10.9g4%
Dietary Fiber 2.9g10%
Total Sugars 1.8g
Protein 5.9g12%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 1.1mg6%
Potassium 245mg5%
Vitamin A 23mcg3%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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