Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Emu Inside Drum Raw
Nutrition facts and calorie information for emu inside drum raw, per 3 oz serving.
Calories
108kcal
Protein
22.2g
Carbs
0g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
108cal
87%Protein
22.2g
0%Carbs
0g
13%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron5.2mg
29%
Potassium318mg
7%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
92kcal
Protein
18.9g
Carbs
0g
Fat
1.3g
Common questions
FAQ
How many calories are in emu inside drum raw?
Emu Inside Drum Raw contains 108 calories per 100 grams. Of these calories, 89 come from protein, 0 from carbohydrates, and 14 from fat.
Is emu inside drum raw high in protein?
Emu Inside Drum Raw provides 22.2g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in emu inside drum raw?
Emu Inside Drum Raw is a notable source of vitamin B12 (2.3mcg), iron (5.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does emu inside drum raw belong to?
Emu Inside Drum Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.4g2%
Cholesterol 67mg22%
Sodium 102mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.2g44%
Calcium 4mg0%
Iron 5.2mg29%
Potassium 318mg7%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.4g2%
Cholesterol 67mg22%
Sodium 102mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.2g44%
Calcium 4mg0%
Iron 5.2mg29%
Potassium 318mg7%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
