Game Meat Bison Ground Raw

Nutrition facts and calorie information for game meat bison ground raw, per 1 serving ( 3 oz ) serving.

Calories

223kcal

Protein

18.7g

Carbs

0g

Fat

15.9g
Macronutrient breakdown

Calorie Composition

223cal
34%Protein

18.7g

0%Carbs

0g

66%Fat

15.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium11mg
1%
Iron2.6mg
14%
Potassium307mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size

Per Household Serving

Per 1 serving ( 3 oz ) (85g):

Calories

190kcal

Protein

15.9g

Carbs

0g

Fat

13.5g

Common questions

FAQ

How many calories are in game meat bison ground raw?

Game Meat Bison Ground Raw contains 223 calories per 100 grams. Of these calories, 75 come from protein, 0 from carbohydrates, and 143 from fat.

Is game meat bison ground raw high in protein?

Game Meat Bison Ground Raw provides 18.7g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat bison ground raw?

Game Meat Bison Ground Raw is a notable source of vitamin B12 (1.8mcg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat bison ground raw belong to?

Game Meat Bison Ground Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving ( 3 oz ) (100g)

Amount per serving

Calories223
% Daily Value*
Total Fat 15.9g20%
Saturated Fat 6.8g34%
Cholesterol 70mg23%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.7g37%
Calcium 11mg1%
Iron 2.6mg14%
Potassium 307mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.