Game Meat Bison Separable Lean Only Cooked Roasted

Nutrition facts and calorie information for game meat bison separable lean only cooked roasted, per 3 oz serving.

Calories

143kcal

Protein

28.4g

Carbs

0g

Fat

2.4g
Macronutrient breakdown

Calorie Composition

143cal
84%Protein

28.4g

0%Carbs

0g

16%Fat

2.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium8mg
1%
Iron3.4mg
19%
Potassium361mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.9mcg
121%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

122kcal

Protein

24.1g

Carbs

0g

Fat

2g

Common questions

FAQ

How many calories are in game meat bison separable lean only cooked roasted?

Game Meat Bison Separable Lean Only Cooked Roasted contains 143 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 22 from fat.

Is game meat bison separable lean only cooked roasted high in protein?

Game Meat Bison Separable Lean Only Cooked Roasted provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat bison separable lean only cooked roasted?

Game Meat Bison Separable Lean Only Cooked Roasted is a notable source of vitamin B12 (2.9mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat bison separable lean only cooked roasted belong to?

Game Meat Bison Separable Lean Only Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories143
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.9g5%
Cholesterol 82mg27%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.4g57%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 3.4mg19%
Potassium 361mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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