Game Meat Bison Top Sirloin Separable Lean Only 1" Steak Cooked Broiled

Nutrition facts and calorie information for game meat bison top sirloin separable lean only 1" steak cooked broiled, per 1 serving ( 3 oz ) serving.

Calories

171kcal

Protein

28.1g

Carbs

0g

Fat

5.7g
Macronutrient breakdown

Calorie Composition

171cal
69%Protein

28.1g

0%Carbs

0g

31%Fat

5.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium5mg
0%
Iron3.5mg
19%
Potassium387mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.8mcg
117%
Serving size

Per Household Serving

Per 1 serving ( 3 oz ) (85g):

Calories

145kcal

Protein

23.9g

Carbs

0g

Fat

4.8g

Common questions

FAQ

How many calories are in game meat bison top sirloin separable lean only 1" steak cooked broiled?

Game Meat Bison Top Sirloin Separable Lean Only 1" Steak Cooked Broiled contains 171 calories per 100 grams. Of these calories, 112 come from protein, 0 from carbohydrates, and 51 from fat.

Is game meat bison top sirloin separable lean only 1" steak cooked broiled high in protein?

Game Meat Bison Top Sirloin Separable Lean Only 1" Steak Cooked Broiled provides 28.1g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat bison top sirloin separable lean only 1" steak cooked broiled?

Game Meat Bison Top Sirloin Separable Lean Only 1" Steak Cooked Broiled is a notable source of vitamin B12 (2.8mcg), iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat bison top sirloin separable lean only 1" steak cooked broiled belong to?

Game Meat Bison Top Sirloin Separable Lean Only 1" Steak Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving ( 3 oz ) (100g)

Amount per serving

Calories171
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 2.4g12%
Cholesterol 86mg29%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.1g56%
Calcium 5mg0%
Iron 3.5mg19%
Potassium 387mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.