Kellogg Company US Kellogg's Special K Crackers Sour Cream & Onion .87oz
20% DV
Nutrition facts and calorie information for kellogg company us austin crackers cheese with cheddar cheese 37.2oz by Kellogg Company US, per 1 Package serving.
Calories
Protein
Carbs
Fat
7.4g
62.5g
23.3g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Package (39g):
Calories
190kcal
Protein
2.9g
Carbs
24.4g
Fat
9.1g
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cornstarch.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz contains 486 calories per 100 grams. Of these calories, 30 come from protein, 250 from carbohydrates, and 210 from fat.
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz is a notable source of calcium (144mg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz contains 25 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), wh....
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Austin Crackers Cheese with Cheddar Cheese 37.2oz is classified under Biscuits/Cookies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
20% DV
20% DV
20% DV
20% DV
20% DV
20% DV
Serving size 1 Package (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Package (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

