Salad Dressing Italian Dressing Fat-free
47 cal
2% DV
P 1g
C 8.8g
F 0.9g
Fats and Oils·per 100g
Margarine-like Spread Smart Beat Smart Squeeze
Nutrition facts and calorie information for margarine-like spread smart beat smart squeeze, per 1 tablespoon serving.
Calories
47kcal
Protein
0g
Carbs
7.1g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
47cal
0%Protein
0g
60%Carbs
7.1g
40%Fat
2.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Potassium26mg
1%
Serving size
Per Household Serving
Per 1 tablespoon (14g):
Calories
7kcal
Protein
0g
Carbs
1g
Fat
0.3g
Common questions
FAQ
How many calories are in margarine-like spread smart beat smart squeeze?
Margarine-like Spread Smart Beat Smart Squeeze contains 47 calories per 100 grams. Of these calories, 0 come from protein, 28 from carbohydrates, and 19 from fat.
Is margarine-like spread smart beat smart squeeze high in protein?
Margarine-like Spread Smart Beat Smart Squeeze provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.
What food category does margarine-like spread smart beat smart squeeze belong to?
Margarine-like Spread Smart Beat Smart Squeeze is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fats and Oils
Similar Foods
Margarine-like Vegetable Oil Spread Fat-free Tub
44 cal
2% DV
P 0.1g
C 4.3g
F 3g
Fats and Oils·per 100g
Margarine-like Vegetable Oil Spread Fat Free Liquid with Salt
43 cal
2% DV
P 1.5g
C 2.5g
F 3g
Fats and Oils·per 100g
Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing
64 cal
3% DV
P 0.2g
C 15.8g
F 0g
Fats and Oils·per 100g
Salad Dressing Italian Dressing Reduced Fat Without Salt
76 cal
4% DV
P 0.5g
C 4.6g
F 6.4g
Fats and Oils·per 100g
Salad Dressing Sweet and Sour
15 cal
1% DV
P 0.1g
C 3.7g
F 0g
Fats and Oils·per 100g
Nutrition Facts
Serving size 1 tablespoon (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 829mg36%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 1g
Protein 0g0%
Potassium 26mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tablespoon (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 829mg36%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 1g
Protein 0g0%
Potassium 26mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
