Margarine-like Spread Smart Beat Smart Squeeze
47 cal
2% DV
P 0g
C 7.1g
F 2.1g
Fats and Oils·per 100g
Salad Dressing Italian Dressing Fat-free
Nutrition facts and calorie information for salad dressing italian dressing fat-free, per 1 tbsp serving.
Calories
47kcal
Protein
1g
Carbs
8.8g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
47cal
8%Protein
1g
74%Carbs
8.8g
18%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium30mg
2%
Iron0.4mg
2%
Potassium102mg
2%
Vitamin A4mcg
0%
Vitamin C0.4mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 tbsp (14g):
Calories
7kcal
Protein
0.1g
Carbs
1.2g
Fat
0.1g
Common questions
FAQ
How many calories are in salad dressing italian dressing fat-free?
Salad Dressing Italian Dressing Fat-free contains 47 calories per 100 grams. Of these calories, 4 come from protein, 35 from carbohydrates, and 8 from fat.
Is salad dressing italian dressing fat-free high in protein?
Salad Dressing Italian Dressing Fat-free provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in salad dressing italian dressing fat-free?
Salad Dressing Italian Dressing Fat-free is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in salad dressing italian dressing fat-free?
Salad Dressing Italian Dressing Fat-free contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does salad dressing italian dressing fat-free belong to?
Salad Dressing Italian Dressing Fat-free is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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P 0.1g
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F 3g
Fats and Oils·per 100g
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P 1.5g
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.3g2%
Cholesterol 2mg1%
Sodium 1129mg49%
Total Carbohydrate 8.8g3%
Dietary Fiber 0.6g2%
Total Sugars 8.9g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 102mg2%
Vitamin A 4mcg0%
Vitamin C 0.4mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.3g2%
Cholesterol 2mg1%
Sodium 1129mg49%
Total Carbohydrate 8.8g3%
Dietary Fiber 0.6g2%
Total Sugars 8.9g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 102mg2%
Vitamin A 4mcg0%
Vitamin C 0.4mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
