Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Almonds Dry Roasted Without Salt Added
Nutrition facts and calorie information for nuts almonds dry roasted without salt added, per 1 cup whole kernels serving.
Calories
598kcal
Protein
21g
Carbs
21g
Fat
52.5g
Macronutrient breakdown
Calorie Composition
598cal
13%Protein
21g
13%Carbs
21g
74%Fat
52.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium268mg
21%
Iron3.7mg
21%
Potassium713mg
15%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup whole kernels (138g):
Calories
825kcal
Protein
29g
Carbs
29g
Fat
72.5g
Common questions
FAQ
How many calories are in nuts almonds dry roasted without salt added?
Nuts Almonds Dry Roasted Without Salt Added contains 598 calories per 100 grams. Of these calories, 84 come from protein, 84 from carbohydrates, and 473 from fat.
Is nuts almonds dry roasted without salt added high in protein?
Nuts Almonds Dry Roasted Without Salt Added provides 21g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts almonds dry roasted without salt added?
Nuts Almonds Dry Roasted Without Salt Added is a notable source of calcium (268mg), iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts almonds dry roasted without salt added?
Nuts Almonds Dry Roasted Without Salt Added contains 10.9g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts almonds dry roasted without salt added belong to?
Nuts Almonds Dry Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup whole kernels (100g)
Amount per serving
Calories598
% Daily Value*
Total Fat 52.5g67%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 21g8%
Dietary Fiber 10.9g39%
Total Sugars 4.9g
Protein 21g42%
Vitamin D 0mcg0%
Calcium 268mg21%
Iron 3.7mg21%
Potassium 713mg15%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup whole kernels (100g)
Amount per serving
Calories598
% Daily Value*
Total Fat 52.5g67%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 21g8%
Dietary Fiber 10.9g39%
Total Sugars 4.9g
Protein 21g42%
Vitamin D 0mcg0%
Calcium 268mg21%
Iron 3.7mg21%
Potassium 713mg15%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
