Nuts Coconut Milk Canned
10% DV
Nutrition facts and calorie information for nuts almonds honey roasted unblanched, per 1 cup whole kernels serving.
Calories
Protein
Carbs
Fat
18.2g
27.9g
49.9g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 cup whole kernels (144g):
Calories
855kcal
Protein
26.2g
Carbs
40.2g
Fat
71.9g
Nuts Almonds Honey Roasted Unblanched contains 594 calories per 100 grams. Of these calories, 73 come from protein, 112 from carbohydrates, and 449 from fat.
Nuts Almonds Honey Roasted Unblanched provides 18.2g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
Nuts Almonds Honey Roasted Unblanched is a notable source of calcium (263mg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Nuts Almonds Honey Roasted Unblanched contains 13.7g of dietary fiber per 100g, which is 49% of the Daily Value. Dietary fiber supports digestive health and satiety.
Nuts Almonds Honey Roasted Unblanched is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 cup whole kernels (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 cup whole kernels (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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