Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Cashew Nuts Dry Roasted Without Salt Added
Nutrition facts and calorie information for nuts cashew nuts dry roasted without salt added, per 1 cup, halves and whole serving.
Calories
574kcal
Protein
15.3g
Carbs
32.7g
Fat
46.4g
Macronutrient breakdown
Calorie Composition
574cal
10%Protein
15.3g
21%Carbs
32.7g
69%Fat
46.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium45mg
3%
Iron6mg
33%
Potassium565mg
12%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, halves and whole (137g):
Calories
786kcal
Protein
21g
Carbs
44.8g
Fat
63.6g
Common questions
FAQ
How many calories are in nuts cashew nuts dry roasted without salt added?
Nuts Cashew Nuts Dry Roasted Without Salt Added contains 574 calories per 100 grams. Of these calories, 61 come from protein, 131 from carbohydrates, and 418 from fat.
Is nuts cashew nuts dry roasted without salt added high in protein?
Nuts Cashew Nuts Dry Roasted Without Salt Added provides 15.3g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts cashew nuts dry roasted without salt added?
Nuts Cashew Nuts Dry Roasted Without Salt Added is a notable source of iron (6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts cashew nuts dry roasted without salt added?
Nuts Cashew Nuts Dry Roasted Without Salt Added contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts cashew nuts dry roasted without salt added belong to?
Nuts Cashew Nuts Dry Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, halves and whole (100g)
Amount per serving
Calories574
% Daily Value*
Total Fat 46.4g59%
Saturated Fat 9.2g46%
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 32.7g12%
Dietary Fiber 3g11%
Total Sugars 5g
Protein 15.3g31%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 6mg33%
Potassium 565mg12%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, halves and whole (100g)
Amount per serving
Calories574
% Daily Value*
Total Fat 46.4g59%
Saturated Fat 9.2g46%
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 32.7g12%
Dietary Fiber 3g11%
Total Sugars 5g
Protein 15.3g31%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 6mg33%
Potassium 565mg12%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
