WestStar Food Co Beans Pinto Dry
224 cal
11% DV
P 18.4g
C 63.3g
F 2g
Vegetables Unprepared/Unprocessed (Shelf Stable)·per 100g
Woodland Foods Heirloom Bean Blend
Nutrition facts and calorie information for woodland foods heirloom bean blend by Woodland Foods, per 1/4 cup dry serving.
Calories
343kcal
Protein
22.9g
Carbs
62.9g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
343cal
26%Protein
22.9g
71%Carbs
62.9g
3%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium97mg
7%
Iron5.7mg
32%
Vitamin A2mcg
0%
Vitamin C2.6mg
3%
Serving size
Per Household Serving
Per 1/4 cup dry (35g):
Calories
120kcal
Protein
8g
Carbs
22g
Fat
0.5g
Ingredients
Ingredient List
Beans, peas, lentils.
Common questions
FAQ
How many calories are in woodland foods heirloom bean blend?
Woodland Foods Heirloom Bean Blend contains 343 calories per 100 grams. Of these calories, 92 come from protein, 252 from carbohydrates, and 13 from fat.
Is woodland foods heirloom bean blend high in protein?
Woodland Foods Heirloom Bean Blend provides 22.9g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in woodland foods heirloom bean blend?
Woodland Foods Heirloom Bean Blend is a notable source of iron (5.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in woodland foods heirloom bean blend?
Woodland Foods Heirloom Bean Blend contains 20g of dietary fiber per 100g, which is 71% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in woodland foods heirloom bean blend?
Woodland Foods Heirloom Bean Blend contains 3 ingredients. The full ingredient list is: Beans, peas, lentils..
Who makes woodland foods heirloom bean blend?
Woodland Foods Heirloom Bean Blend is made by Woodland Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does woodland foods heirloom bean blend belong to?
Woodland Foods Heirloom Bean Blend is classified under Vegetables - Unprepared/Unprocessed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables - Unprepared/Unprocessed (Shelf Stable)
Similar Foods
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
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C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables Unprepared/Unprocessed (Shelf Stable)·per 100g
Nutrition Facts
Serving size 1/4 cup dry (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 62.9g23%
Dietary Fiber 20g71%
Total Sugars 2.9g
Protein 22.9g46%
Calcium 97mg7%
Iron 5.7mg32%
Vitamin A 2mcg0%
Vitamin C 2.6mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup dry (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 62.9g23%
Dietary Fiber 20g71%
Total Sugars 2.9g
Protein 22.9g46%
Calcium 97mg7%
Iron 5.7mg32%
Vitamin A 2mcg0%
Vitamin C 2.6mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
