Artichokes Frozen Unprepared

Nutrition facts and calorie information for artichokes frozen unprepared, per 0.33 package serving.

Calories

38kcal

Protein

2.6g

Carbs

7.8g

Fat

0.4g
Macronutrient breakdown

Calorie Composition

38cal
23%Protein

2.6g

69%Carbs

7.8g

8%Fat

0.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.5mg
3%
Potassium248mg
5%
Vitamin A8mcg
1%
Vitamin C5.3mg
6%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.33 package (84g):

Calories

32kcal

Protein

2.2g

Carbs

6.6g

Fat

0.3g

Common questions

FAQ

How many calories are in artichokes frozen unprepared?

Artichokes Frozen Unprepared contains 38 calories per 100 grams. Of these calories, 10 come from protein, 31 from carbohydrates, and 4 from fat.

Is artichokes frozen unprepared high in protein?

Artichokes Frozen Unprepared provides 2.6g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in artichokes frozen unprepared?

Artichokes Frozen Unprepared contains 3.9g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does artichokes frozen unprepared belong to?

Artichokes Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.33 package (100g)

Amount per serving

Calories38
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 47mg2%
Total Carbohydrate 7.8g3%
Dietary Fiber 3.9g14%
Protein 2.6g5%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.5mg3%
Potassium 248mg5%
Vitamin A 8mcg1%
Vitamin C 5.3mg6%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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