Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Asparagus Canned No Salt Added Solids and Liquids
Nutrition facts and calorie information for asparagus canned no salt added solids and liquids, per 0.5 cup serving.
Calories
15kcal
Protein
1.8g
Carbs
2.5g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
15cal
38%Protein
1.8g
53%Carbs
2.5g
9%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium15mg
1%
Iron0.6mg
3%
Potassium172mg
4%
Vitamin A39mcg
4%
Vitamin C16.5mg
18%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (122g):
Calories
18kcal
Protein
2.2g
Carbs
3.1g
Fat
0.2g
Common questions
FAQ
How many calories are in asparagus canned no salt added solids and liquids?
Asparagus Canned No Salt Added Solids and Liquids contains 15 calories per 100 grams. Of these calories, 7 come from protein, 10 from carbohydrates, and 2 from fat.
Is asparagus canned no salt added solids and liquids high in protein?
Asparagus Canned No Salt Added Solids and Liquids provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in asparagus canned no salt added solids and liquids?
Asparagus Canned No Salt Added Solids and Liquids is a notable source of vitamin C (16.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in asparagus canned no salt added solids and liquids?
Asparagus Canned No Salt Added Solids and Liquids contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does asparagus canned no salt added solids and liquids belong to?
Asparagus Canned No Salt Added Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 2.5g1%
Dietary Fiber 1g4%
Total Sugars 1g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 0.6mg3%
Potassium 172mg4%
Vitamin A 39mcg4%
Vitamin C 16.5mg18%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 2.5g1%
Dietary Fiber 1g4%
Total Sugars 1g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 0.6mg3%
Potassium 172mg4%
Vitamin A 39mcg4%
Vitamin C 16.5mg18%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
