Beef New Zealand Imported Variety Meats and By-products Kidney Raw

Nutrition facts and calorie information for beef new zealand imported variety meats and by-products kidney raw, per 4 oz serving.

Calories

87kcal

Protein

15.7g

Carbs

0g

Fat

2.6g
Macronutrient breakdown

Calorie Composition

87cal
73%Protein

15.7g

0%Carbs

0g

27%Fat

2.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium9mg
1%
Iron3.8mg
21%
Potassium225mg
5%
Vitamin A89mcg
10%
Vitamin C0mg
0%
Vitamin B1227.7mcg
1154%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

98kcal

Protein

17.7g

Carbs

0g

Fat

2.9g

Common questions

FAQ

How many calories are in beef new zealand imported variety meats and by-products kidney raw?

Beef New Zealand Imported Variety Meats and By-products Kidney Raw contains 87 calories per 100 grams. Of these calories, 63 come from protein, 0 from carbohydrates, and 23 from fat.

Is beef new zealand imported variety meats and by-products kidney raw high in protein?

Beef New Zealand Imported Variety Meats and By-products Kidney Raw provides 15.7g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in beef new zealand imported variety meats and by-products kidney raw?

Beef New Zealand Imported Variety Meats and By-products Kidney Raw is a notable source of vitamin A (89mcg), vitamin B12 (27.7mcg), iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beef new zealand imported variety meats and by-products kidney raw belong to?

Beef New Zealand Imported Variety Meats and By-products Kidney Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories87
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 404mg135%
Sodium 175mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.7g31%
Vitamin D 0.2mcg1%
Calcium 9mg1%
Iron 3.8mg21%
Potassium 225mg5%
Vitamin A 89mcg10%
Vitamin C 0mg0%
Vitamin B12 27.7mcg1154%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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