Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
Nutrition facts and calorie information for beef new zealand imported variety meats and by-products tripe cooked boiled, per 3 oz serving.
Calories
103kcal
Protein
19g
Carbs
0g
Fat
3g
Macronutrient breakdown
Calorie Composition
103cal
74%Protein
19g
0%Carbs
0g
26%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium158mg
12%
Iron3.7mg
21%
Potassium102mg
2%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
88kcal
Protein
16.2g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in beef new zealand imported variety meats and by-products tripe cooked boiled?
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled contains 103 calories per 100 grams. Of these calories, 76 come from protein, 0 from carbohydrates, and 27 from fat.
Is beef new zealand imported variety meats and by-products tripe cooked boiled high in protein?
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled provides 19g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef new zealand imported variety meats and by-products tripe cooked boiled?
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled is a notable source of vitamin B12 (2.3mcg), calcium (158mg), iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef new zealand imported variety meats and by-products tripe cooked boiled belong to?
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
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Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 17.4g
C 0.3g
F 3.1g
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Beef Variety Meats and By-products Tripe Cooked Simmered
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5% DV
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C 2g
F 4.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
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Beef Variety Meats and By-products Lungs Raw
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories103
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.9g5%
Trans Fat 0.1g
Cholesterol 199mg66%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g38%
Vitamin D 0.3mcg2%
Calcium 158mg12%
Iron 3.7mg21%
Potassium 102mg2%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories103
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.9g5%
Trans Fat 0.1g
Cholesterol 199mg66%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g38%
Vitamin D 0.3mcg2%
Calcium 158mg12%
Iron 3.7mg21%
Potassium 102mg2%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
