Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
Nutrition facts and calorie information for beef variety meats and by-products heart raw, per 1 oz serving.
Calories
112kcal
Protein
17.7g
Carbs
0.1g
Fat
3.9g
Macronutrient breakdown
Calorie Composition
112cal
67%Protein
17.7g
0%Carbs
0.1g
33%Fat
3.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron4.3mg
24%
Potassium287mg
6%
Vitamin A0mcg
0%
Vitamin C2mg
2%
Vitamin B128.6mcg
358%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
32kcal
Protein
5g
Carbs
0g
Fat
1.1g
Common questions
FAQ
How many calories are in beef variety meats and by-products heart raw?
Beef Variety Meats and By-products Heart Raw contains 112 calories per 100 grams. Of these calories, 71 come from protein, 0 from carbohydrates, and 35 from fat.
Is beef variety meats and by-products heart raw high in protein?
Beef Variety Meats and By-products Heart Raw provides 17.7g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef variety meats and by-products heart raw?
Beef Variety Meats and By-products Heart Raw is a notable source of vitamin B12 (8.6mcg), iron (4.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef variety meats and by-products heart raw belong to?
Beef Variety Meats and By-products Heart Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories112
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 124mg41%
Sodium 98mg4%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.7g35%
Calcium 7mg1%
Iron 4.3mg24%
Potassium 287mg6%
Vitamin A 0mcg0%
Vitamin C 2mg2%
Vitamin B12 8.6mcg358%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories112
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 124mg41%
Sodium 98mg4%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.7g35%
Calcium 7mg1%
Iron 4.3mg24%
Potassium 287mg6%
Vitamin A 0mcg0%
Vitamin C 2mg2%
Vitamin B12 8.6mcg358%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
