Beef Variety Meats and By-products Tripe Cooked Simmered
94 cal
5% DV
P 11.7g
C 2g
F 4.1g
Beef Products·per 100g
Beef Variety Meats and By-products Lungs Raw
Nutrition facts and calorie information for beef variety meats and by-products lungs raw, per 1 oz serving.
Calories
92kcal
Protein
16.2g
Carbs
0g
Fat
2.5g
Macronutrient breakdown
Calorie Composition
92cal
74%Protein
16.2g
0%Carbs
0g
26%Fat
2.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron8mg
44%
Potassium340mg
7%
Vitamin A14mcg
2%
Vitamin C38.5mg
43%
Vitamin B123.8mcg
158%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
26kcal
Protein
4.6g
Carbs
0g
Fat
0.7g
Common questions
FAQ
How many calories are in beef variety meats and by-products lungs raw?
Beef Variety Meats and By-products Lungs Raw contains 92 calories per 100 grams. Of these calories, 65 come from protein, 0 from carbohydrates, and 23 from fat.
Is beef variety meats and by-products lungs raw high in protein?
Beef Variety Meats and By-products Lungs Raw provides 16.2g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef variety meats and by-products lungs raw?
Beef Variety Meats and By-products Lungs Raw is a notable source of vitamin C (38.5mg), vitamin B12 (3.8mcg), iron (8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef variety meats and by-products lungs raw belong to?
Beef Variety Meats and By-products Lungs Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
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Beef New Zealand Imported Variety Meats and By-products Kidney Raw
87 cal
4% DV
P 15.7g
C 0g
F 2.6g
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Beef Variety Meats and By-products Tripe Raw
85 cal
4% DV
P 12.1g
C 0g
F 3.7g
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Beef Variety Meats and By-products Kidneys Raw
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5% DV
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.9g5%
Cholesterol 242mg81%
Sodium 198mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.2g32%
Calcium 10mg1%
Iron 8mg44%
Potassium 340mg7%
Vitamin A 14mcg2%
Vitamin C 38.5mg43%
Vitamin B12 3.8mcg158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.9g5%
Cholesterol 242mg81%
Sodium 198mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.2g32%
Calcium 10mg1%
Iron 8mg44%
Potassium 340mg7%
Vitamin A 14mcg2%
Vitamin C 38.5mg43%
Vitamin B12 3.8mcg158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
