Burger King French Toast Sticks

Nutrition facts and calorie information for burger king french toast sticks, per 1 stick serving.

Calories

349kcal

Protein

6g

Carbs

41.2g

Fat

17.7g
Macronutrient breakdown

Calorie Composition

349cal
7%Protein

6g

47%Carbs

41.2g

46%Fat

17.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium53mg
4%
Iron1.9mg
11%
Potassium111mg
2%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 stick (21g):

Calories

73kcal

Protein

1.3g

Carbs

8.7g

Fat

3.7g

Common questions

FAQ

How many calories are in burger king french toast sticks?

Burger King French Toast Sticks contains 349 calories per 100 grams. Of these calories, 24 come from protein, 165 from carbohydrates, and 159 from fat.

Is burger king french toast sticks high in protein?

Burger King French Toast Sticks provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in burger king french toast sticks?

Burger King French Toast Sticks is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in burger king french toast sticks?

Burger King French Toast Sticks contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does burger king french toast sticks belong to?

Burger King French Toast Sticks is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 stick (100g)

Amount per serving

Calories349
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 4g20%
Cholesterol 0mg0%
Sodium 428mg19%
Total Carbohydrate 41.2g15%
Dietary Fiber 1.4g5%
Total Sugars 9.9g
Protein 6g12%
Calcium 53mg4%
Iron 1.9mg11%
Potassium 111mg2%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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