Burger King Hash Brown Rounds

Nutrition facts and calorie information for burger king hash brown rounds, per 1 piece serving.

Calories

302kcal

Protein

2.8g

Carbs

29.4g

Fat

19.3g
Macronutrient breakdown

Calorie Composition

302cal
4%Protein

2.8g

39%Carbs

29.4g

57%Fat

19.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron0.7mg
4%
Potassium364mg
8%
Vitamin A0mcg
0%
Vitamin C4.3mg
5%
Serving size

Per Household Serving

Per 1 piece (5.6g):

Calories

17kcal

Protein

0.2g

Carbs

1.6g

Fat

1.1g

Common questions

FAQ

How many calories are in burger king hash brown rounds?

Burger King Hash Brown Rounds contains 302 calories per 100 grams. Of these calories, 11 come from protein, 118 from carbohydrates, and 174 from fat.

Is burger king hash brown rounds high in protein?

Burger King Hash Brown Rounds provides 2.8g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in burger king hash brown rounds?

Burger King Hash Brown Rounds contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does burger king hash brown rounds belong to?

Burger King Hash Brown Rounds is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 piece (100g)

Amount per serving

Calories302
% Daily Value*
Total Fat 19.3g25%
Saturated Fat 3.3g16%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 568mg25%
Total Carbohydrate 29.4g11%
Dietary Fiber 2.3g8%
Total Sugars 0.6g
Protein 2.8g6%
Calcium 15mg1%
Iron 0.7mg4%
Potassium 364mg8%
Vitamin A 0mcg0%
Vitamin C 4.3mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.