Macronutrient breakdown

Calorie Composition

333cal
8%Protein

6.7g

92%Carbs

73.3g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium33mg
3%
Iron4.7mg
26%
Potassium133mg
3%
Serving size

Per Household Serving

Per 1/4 CUP (30g):

Calories

100kcal

Protein

2g

Carbs

22g

Fat

0g

Ingredients

Ingredient List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), Contains less than 2% of: MONOSODIUM GLUTAMATE, SPICES, BAKING SODA, GARLIC POWDER, ONION POWDER.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. 50 conestoga breading mix?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix contains 333 calories per 100 grams. Of these calories, 27 come from protein, 293 from carbohydrates, and 0 from fat.

Is c. h. guenther and son inc. 50 conestoga breading mix high in protein?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in c. h. guenther and son inc. 50 conestoga breading mix?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. 50 conestoga breading mix?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. 50 conestoga breading mix?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix contains 19 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONON....

Who makes c. h. guenther and son inc. 50 conestoga breading mix?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. 50 conestoga breading mix belong to?

C. H. Guenther and Son Inc. 50 Conestoga Breading Mix is classified under Includes any products that can be described/observed as a quantity of shelf-stable, pre-mixed dough, batter or powder that is specifically intended to produce bread, cakes, biscuits, desserts, or other products. Products may be ready to use (where no additional ingredients need to be added to the mix prior to use) or require the addition of wet ingredients such as water, milk, oil, fat or egg. These products have been treated or packaged in such a way as to extend their consumable life. Excludes products such as Soups, Frozen or Perishable Baking Mixes, all Part Baked and Baked Products. in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Includes any products that can be described/observed as a quantity of shelf-stable, pre-mixed dough, batter or powder that is specifically intended to produce bread, cakes, biscuits, desserts, or other products. Products may be ready to use (where no additional ingredients need to be added to the mix prior to use) or require the addition of wet ingredients such as water, milk, oil, fat or egg. These products have been treated or packaged in such a way as to extend their consumable life. Excludes products such as Soups, Frozen or Perishable Baking Mixes, all Part Baked and Baked Products.

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Nutrition Facts

Serving size 1/4 CUP (100g)

Amount per serving

Calories333
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2567mg112%
Total Carbohydrate 73.3g27%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 6.7g13%
Calcium 33mg3%
Iron 4.7mg26%
Potassium 133mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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