Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Brick
Nutrition facts and calorie information for cheese brick, per 1 cup, diced serving.
Calories
371kcal
Protein
23.2g
Carbs
2.8g
Fat
29.7g
Macronutrient breakdown
Calorie Composition
371cal
25%Protein
23.2g
3%Carbs
2.8g
72%Fat
29.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium674mg
52%
Iron0.4mg
2%
Potassium136mg
3%
Vitamin A292mcg
32%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 1 cup, diced (132g):
Calories
490kcal
Protein
30.6g
Carbs
3.7g
Fat
39.2g
Common questions
FAQ
How many calories are in cheese brick?
Cheese Brick contains 371 calories per 100 grams. Of these calories, 93 come from protein, 11 from carbohydrates, and 267 from fat.
Is cheese brick high in protein?
Cheese Brick provides 23.2g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese brick?
Cheese Brick is a notable source of vitamin A (292mcg), vitamin B12 (1.3mcg), calcium (674mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese brick belong to?
Cheese Brick is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 29.7g38%
Saturated Fat 18.8g94%
Cholesterol 94mg31%
Sodium 560mg24%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 0.5g
Protein 23.2g46%
Vitamin D 0.5mcg3%
Calcium 674mg52%
Iron 0.4mg2%
Potassium 136mg3%
Vitamin A 292mcg32%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 29.7g38%
Saturated Fat 18.8g94%
Cholesterol 94mg31%
Sodium 560mg24%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 0.5g
Protein 23.2g46%
Vitamin D 0.5mcg3%
Calcium 674mg52%
Iron 0.4mg2%
Potassium 136mg3%
Vitamin A 292mcg32%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
