Subway Subway Club Sub On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Chick-fil-a Chick-n-strips
Nutrition facts and calorie information for chick-fil-a chick-n-strips, per 1 strip serving.
Calories
228kcal
Protein
21.4g
Carbs
10.4g
Fat
11.2g
Macronutrient breakdown
Calorie Composition
228cal
38%Protein
21.4g
18%Carbs
10.4g
44%Fat
11.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium25mg
2%
Iron1mg
6%
Potassium497mg
11%
Vitamin C1mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 strip (50g):
Calories
114kcal
Protein
10.7g
Carbs
5.2g
Fat
5.6g
Common questions
FAQ
How many calories are in chick-fil-a chick-n-strips?
Chick-fil-a Chick-n-strips contains 228 calories per 100 grams. Of these calories, 86 come from protein, 42 from carbohydrates, and 101 from fat.
Is chick-fil-a chick-n-strips high in protein?
Chick-fil-a Chick-n-strips provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
How much fiber is in chick-fil-a chick-n-strips?
Chick-fil-a Chick-n-strips contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chick-fil-a chick-n-strips belong to?
Chick-fil-a Chick-n-strips is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 strip (100g)
Amount per serving
Calories228
% Daily Value*
Total Fat 11.2g14%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 56mg19%
Sodium 577mg25%
Total Carbohydrate 10.4g4%
Dietary Fiber 0.9g3%
Total Sugars 1.2g
Protein 21.4g43%
Calcium 25mg2%
Iron 1mg6%
Potassium 497mg11%
Vitamin C 1mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 strip (100g)
Amount per serving
Calories228
% Daily Value*
Total Fat 11.2g14%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 56mg19%
Sodium 577mg25%
Total Carbohydrate 10.4g4%
Dietary Fiber 0.9g3%
Total Sugars 1.2g
Protein 21.4g43%
Calcium 25mg2%
Iron 1mg6%
Potassium 497mg11%
Vitamin C 1mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
