Crustaceans Crab Alaska King Raw

Nutrition facts and calorie information for crustaceans crab alaska king raw, per 3 oz serving.

Calories

84kcal

Protein

18.3g

Carbs

0g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

84cal
93%Protein

18.3g

0%Carbs

0g

7%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium46mg
4%
Iron0.6mg
3%
Potassium204mg
4%
Vitamin A7mcg
1%
Vitamin C7mg
8%
Vitamin B129mcg
375%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

71kcal

Protein

15.6g

Carbs

0g

Fat

0.5g

Common questions

FAQ

How many calories are in crustaceans crab alaska king raw?

Crustaceans Crab Alaska King Raw contains 84 calories per 100 grams. Of these calories, 73 come from protein, 0 from carbohydrates, and 5 from fat.

Is crustaceans crab alaska king raw high in protein?

Crustaceans Crab Alaska King Raw provides 18.3g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans crab alaska king raw?

Crustaceans Crab Alaska King Raw is a notable source of vitamin B12 (9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans crab alaska king raw belong to?

Crustaceans Crab Alaska King Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories84
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 42mg14%
Sodium 836mg36%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.3g37%
Calcium 46mg4%
Iron 0.6mg3%
Potassium 204mg4%
Vitamin A 7mcg1%
Vitamin C 7mg8%
Vitamin B12 9mcg375%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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