Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Crustaceans Crab Blue Crab Cakes Home Recipe
Nutrition facts and calorie information for crustaceans crab blue crab cakes home recipe, per 1 cake serving.
Calories
155kcal
Protein
20.2g
Carbs
0.5g
Fat
7.5g
Macronutrient breakdown
Calorie Composition
155cal
54%Protein
20.2g
1%Carbs
0.5g
45%Fat
7.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium105mg
8%
Iron1.1mg
6%
Potassium324mg
7%
Vitamin A57mcg
6%
Vitamin C2.8mg
3%
Vitamin B125.9mcg
246%
Serving size
Per Household Serving
Per 1 cake (60g):
Calories
93kcal
Protein
12.1g
Carbs
0.3g
Fat
4.5g
Common questions
FAQ
How many calories are in crustaceans crab blue crab cakes home recipe?
Crustaceans Crab Blue Crab Cakes Home Recipe contains 155 calories per 100 grams. Of these calories, 81 come from protein, 2 from carbohydrates, and 68 from fat.
Is crustaceans crab blue crab cakes home recipe high in protein?
Crustaceans Crab Blue Crab Cakes Home Recipe provides 20.2g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crustaceans crab blue crab cakes home recipe?
Crustaceans Crab Blue Crab Cakes Home Recipe is a notable source of vitamin B12 (5.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does crustaceans crab blue crab cakes home recipe belong to?
Crustaceans Crab Blue Crab Cakes Home Recipe is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cake (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.5g8%
Cholesterol 150mg50%
Sodium 330mg14%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Protein 20.2g40%
Calcium 105mg8%
Iron 1.1mg6%
Potassium 324mg7%
Vitamin A 57mcg6%
Vitamin C 2.8mg3%
Vitamin B12 5.9mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cake (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.5g8%
Cholesterol 150mg50%
Sodium 330mg14%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Protein 20.2g40%
Calcium 105mg8%
Iron 1.1mg6%
Potassium 324mg7%
Vitamin A 57mcg6%
Vitamin C 2.8mg3%
Vitamin B12 5.9mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
