Crustaceans Crayfish Mixed Species Farmed Raw
4% DV
Nutrition facts and calorie information for crustaceans crab queen cooked moist heat, per 3 oz serving.
Calories
Protein
Carbs
Fat
23.7g
0g
1.5g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 3 oz (85g):
Calories
98kcal
Protein
20.1g
Carbs
0g
Fat
1.3g
Crustaceans Crab Queen Cooked Moist Heat contains 115 calories per 100 grams. Of these calories, 95 come from protein, 0 from carbohydrates, and 14 from fat.
Crustaceans Crab Queen Cooked Moist Heat provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
Crustaceans Crab Queen Cooked Moist Heat is a notable source of vitamin B12 (10.4mcg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Crustaceans Crab Queen Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
4% DV
4% DV
4% DV
3% DV
3% DV
3% DV
Serving size 3 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 3 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

