Crustaceans Crab Queen Raw

Nutrition facts and calorie information for crustaceans crab queen raw, per 3 oz serving.

Calories

90kcal

Protein

18.5g

Carbs

0g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

90cal
87%Protein

18.5g

0%Carbs

0g

13%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium26mg
2%
Iron2.5mg
14%
Potassium173mg
4%
Vitamin A45mcg
5%
Vitamin C7mg
8%
Vitamin B129mcg
375%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

77kcal

Protein

15.7g

Carbs

0g

Fat

1g

Common questions

FAQ

How many calories are in crustaceans crab queen raw?

Crustaceans Crab Queen Raw contains 90 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 11 from fat.

Is crustaceans crab queen raw high in protein?

Crustaceans Crab Queen Raw provides 18.5g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans crab queen raw?

Crustaceans Crab Queen Raw is a notable source of vitamin B12 (9mcg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans crab queen raw belong to?

Crustaceans Crab Queen Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories90
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.1g1%
Cholesterol 55mg18%
Sodium 539mg23%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.5g37%
Calcium 26mg2%
Iron 2.5mg14%
Potassium 173mg4%
Vitamin A 45mcg5%
Vitamin C 7mg8%
Vitamin B12 9mcg375%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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