Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Egg Rolls Vegetable Frozen Prepared
Nutrition facts and calorie information for egg rolls vegetable frozen prepared, per 1 egg roll serving.
Calories
214kcal
Protein
6g
Carbs
31.8g
Fat
7g
Macronutrient breakdown
Calorie Composition
214cal
11%Protein
6g
59%Carbs
31.8g
30%Fat
7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium50mg
4%
Iron2mg
11%
Potassium222mg
5%
Vitamin A49mcg
5%
Vitamin C6.7mg
7%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 egg roll (68g):
Calories
146kcal
Protein
4.1g
Carbs
21.6g
Fat
4.8g
Common questions
FAQ
How many calories are in egg rolls vegetable frozen prepared?
Egg Rolls Vegetable Frozen Prepared contains 214 calories per 100 grams. Of these calories, 24 come from protein, 127 from carbohydrates, and 63 from fat.
Is egg rolls vegetable frozen prepared high in protein?
Egg Rolls Vegetable Frozen Prepared provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in egg rolls vegetable frozen prepared?
Egg Rolls Vegetable Frozen Prepared is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in egg rolls vegetable frozen prepared?
Egg Rolls Vegetable Frozen Prepared contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does egg rolls vegetable frozen prepared belong to?
Egg Rolls Vegetable Frozen Prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 egg roll (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.1g6%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 31.8g12%
Dietary Fiber 2.4g9%
Total Sugars 6g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2mg11%
Potassium 222mg5%
Vitamin A 49mcg5%
Vitamin C 6.7mg7%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 egg roll (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.1g6%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 31.8g12%
Dietary Fiber 2.4g9%
Total Sugars 6g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2mg11%
Potassium 222mg5%
Vitamin A 49mcg5%
Vitamin C 6.7mg7%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
