Pork Fresh Enhanced Loin Tenderloin Separable Lean Only Raw
106 cal
5% DV
P 20.4g
C 0g
F 2.1g
Pork Products·per 100g
Hormel Cure 81 Ham
Nutrition facts and calorie information for hormel cure 81 ham, per 1 serving serving.
Calories
106kcal
Protein
18.4g
Carbs
0.2g
Fat
3.6g
Macronutrient breakdown
Calorie Composition
106cal
69%Protein
18.4g
1%Carbs
0.2g
30%Fat
3.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron0.8mg
4%
Potassium319mg
7%
Vitamin C1.6mg
2%
Serving size
Per Household Serving
Per 1 serving (84g):
Calories
89kcal
Protein
15.5g
Carbs
0.2g
Fat
3g
Common questions
FAQ
How many calories are in hormel cure 81 ham?
Hormel Cure 81 Ham contains 106 calories per 100 grams. Of these calories, 74 come from protein, 1 from carbohydrates, and 32 from fat.
Is hormel cure 81 ham high in protein?
Hormel Cure 81 Ham provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What food category does hormel cure 81 ham belong to?
Hormel Cure 81 Ham is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories106
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 1.2g6%
Cholesterol 51mg17%
Sodium 1038mg45%
Total Carbohydrate 0.2g0%
Total Sugars 0g
Protein 18.4g37%
Calcium 4mg0%
Iron 0.8mg4%
Potassium 319mg7%
Vitamin C 1.6mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories106
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 1.2g6%
Cholesterol 51mg17%
Sodium 1038mg45%
Total Carbohydrate 0.2g0%
Total Sugars 0g
Protein 18.4g37%
Calcium 4mg0%
Iron 0.8mg4%
Potassium 319mg7%
Vitamin C 1.6mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
