Rice White Glutinous Unenriched Cooked
97 cal
5% DV
P 2g
C 21.1g
F 0.2g
Cereal Grains and Pasta·per 100g
Noodles Japanese Soba Cooked
Nutrition facts and calorie information for noodles japanese soba cooked, per 1 cup serving.
Calories
99kcal
Protein
5.1g
Carbs
21.4g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
99cal
19%Protein
5.1g
80%Carbs
21.4g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium4mg
0%
Iron0.5mg
3%
Potassium35mg
1%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (114g):
Calories
113kcal
Protein
5.8g
Carbs
24.4g
Fat
0.1g
Common questions
FAQ
How many calories are in noodles japanese soba cooked?
Noodles Japanese Soba Cooked contains 99 calories per 100 grams. Of these calories, 20 come from protein, 86 from carbohydrates, and 1 from fat.
Is noodles japanese soba cooked high in protein?
Noodles Japanese Soba Cooked provides 5.1g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What food category does noodles japanese soba cooked belong to?
Noodles Japanese Soba Cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 21.4g8%
Protein 5.1g10%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.5mg3%
Potassium 35mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 21.4g8%
Protein 5.1g10%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.5mg3%
Potassium 35mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
