Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Rosemary Fresh
Nutrition facts and calorie information for rosemary fresh, per 1 tsp serving.
Calories
131kcal
Protein
3.3g
Carbs
20.7g
Fat
5.9g
Macronutrient breakdown
Calorie Composition
131cal
9%Protein
3.3g
56%Carbs
20.7g
35%Fat
5.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium317mg
24%
Iron6.7mg
37%
Potassium668mg
14%
Vitamin A146mcg
16%
Vitamin C21.8mg
24%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (0.7g):
Calories
1kcal
Protein
0g
Carbs
0.1g
Fat
0g
Common questions
FAQ
How many calories are in rosemary fresh?
Rosemary Fresh contains 131 calories per 100 grams. Of these calories, 13 come from protein, 83 from carbohydrates, and 53 from fat.
Is rosemary fresh high in protein?
Rosemary Fresh provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in rosemary fresh?
Rosemary Fresh is a notable source of vitamin C (21.8mg), vitamin A (146mcg), calcium (317mg), iron (6.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rosemary fresh?
Rosemary Fresh contains 14.1g of dietary fiber per 100g, which is 50% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rosemary fresh belong to?
Rosemary Fresh is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 20.7g8%
Dietary Fiber 14.1g50%
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 317mg24%
Iron 6.7mg37%
Potassium 668mg14%
Vitamin A 146mcg16%
Vitamin C 21.8mg24%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 20.7g8%
Dietary Fiber 14.1g50%
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 317mg24%
Iron 6.7mg37%
Potassium 668mg14%
Vitamin A 146mcg16%
Vitamin C 21.8mg24%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
