Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Allspice Ground
Nutrition facts and calorie information for spices allspice ground, per 1 tsp serving.
Calories
263kcal
Protein
6.1g
Carbs
72.1g
Fat
8.7g
Macronutrient breakdown
Calorie Composition
263cal
6%Protein
6.1g
74%Carbs
72.1g
20%Fat
8.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium661mg
51%
Iron7.1mg
39%
Potassium1044mg
22%
Vitamin A27mcg
3%
Vitamin C39.2mg
44%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp (1.9g):
Calories
5kcal
Protein
0.1g
Carbs
1.4g
Fat
0.2g
Common questions
FAQ
How many calories are in spices allspice ground?
Spices Allspice Ground contains 263 calories per 100 grams. Of these calories, 24 come from protein, 288 from carbohydrates, and 78 from fat.
Is spices allspice ground high in protein?
Spices Allspice Ground provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in spices allspice ground?
Spices Allspice Ground is a notable source of vitamin C (39.2mg), calcium (661mg), iron (7.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices allspice ground?
Spices Allspice Ground contains 21.6g of dietary fiber per 100g, which is 77% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices allspice ground belong to?
Spices Allspice Ground is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories263
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 2.6g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 72.1g26%
Dietary Fiber 21.6g77%
Protein 6.1g12%
Vitamin D 0mcg0%
Calcium 661mg51%
Iron 7.1mg39%
Potassium 1044mg22%
Vitamin A 27mcg3%
Vitamin C 39.2mg44%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp (100g)
Amount per serving
Calories263
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 2.6g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 72.1g26%
Dietary Fiber 21.6g77%
Protein 6.1g12%
Vitamin D 0mcg0%
Calcium 661mg51%
Iron 7.1mg39%
Potassium 1044mg22%
Vitamin A 27mcg3%
Vitamin C 39.2mg44%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
