Mustard Prepared Yellow
61 cal
3% DV
P 4.3g
C 5.3g
F 3.4g
Spices and Herbs·per 100g
Spices Anise Seed
Nutrition facts and calorie information for spices anise seed, per 1 tsp, whole serving.
Calories
337kcal
Protein
17.6g
Carbs
50g
Fat
15.9g
Macronutrient breakdown
Calorie Composition
337cal
17%Protein
17.6g
48%Carbs
50g
35%Fat
15.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium646mg
50%
Iron37mg
206%
Potassium1441mg
31%
Vitamin A16mcg
2%
Vitamin C21mg
23%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tsp, whole (2.1g):
Calories
7kcal
Protein
0.4g
Carbs
1.1g
Fat
0.3g
Common questions
FAQ
How many calories are in spices anise seed?
Spices Anise Seed contains 337 calories per 100 grams. Of these calories, 70 come from protein, 200 from carbohydrates, and 143 from fat.
Is spices anise seed high in protein?
Spices Anise Seed provides 17.6g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in spices anise seed?
Spices Anise Seed is a notable source of vitamin C (21mg), calcium (646mg), iron (37mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in spices anise seed?
Spices Anise Seed contains 14.6g of dietary fiber per 100g, which is 52% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does spices anise seed belong to?
Spices Anise Seed is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tsp, whole (100g)
Amount per serving
Calories337
% Daily Value*
Total Fat 15.9g20%
Saturated Fat 0.6g3%
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 50g18%
Dietary Fiber 14.6g52%
Protein 17.6g35%
Vitamin D 0mcg0%
Calcium 646mg50%
Iron 37mg206%
Potassium 1441mg31%
Vitamin A 16mcg2%
Vitamin C 21mg23%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tsp, whole (100g)
Amount per serving
Calories337
% Daily Value*
Total Fat 15.9g20%
Saturated Fat 0.6g3%
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 50g18%
Dietary Fiber 14.6g52%
Protein 17.6g35%
Vitamin D 0mcg0%
Calcium 646mg50%
Iron 37mg206%
Potassium 1441mg31%
Vitamin A 16mcg2%
Vitamin C 21mg23%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
