Spices Basil Dried

Nutrition facts and calorie information for spices basil dried, per 1 tsp, leaves serving.

Calories

233kcal

Protein

23g

Carbs

47.8g

Fat

4.1g
Macronutrient breakdown

Calorie Composition

233cal
29%Protein

23g

60%Carbs

47.8g

11%Fat

4.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium2240mg
172%
Iron89.8mg
499%
Potassium2630mg
56%
Vitamin A37mcg
4%
Vitamin C0.8mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp, leaves (0.7g):

Calories

2kcal

Protein

0.2g

Carbs

0.3g

Fat

0g

Common questions

FAQ

How many calories are in spices basil dried?

Spices Basil Dried contains 233 calories per 100 grams. Of these calories, 92 come from protein, 191 from carbohydrates, and 37 from fat.

Is spices basil dried high in protein?

Spices Basil Dried provides 23g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in spices basil dried?

Spices Basil Dried is a notable source of calcium (2240mg), iron (89.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in spices basil dried?

Spices Basil Dried contains 37.7g of dietary fiber per 100g, which is 135% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does spices basil dried belong to?

Spices Basil Dried is classified under Spices and Herbs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp, leaves (100g)

Amount per serving

Calories233
% Daily Value*
Total Fat 4.1g5%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 76mg3%
Total Carbohydrate 47.8g17%
Dietary Fiber 37.7g135%
Total Sugars 1.7g
Protein 23g46%
Vitamin D 0mcg0%
Calcium 2240mg172%
Iron 89.8mg499%
Potassium 2630mg56%
Vitamin A 37mcg4%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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