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C. H. Guenther and Son Inc. Conestoga Corn Bread Mix

Nutrition facts and calorie information for c. h. guenther and son inc. conestoga corn bread mix by C. H. Guenther and Son Inc., per 1/3 cup serving.

Calories

400kcal

Protein

6.7g

Carbs

70g

Fat

8.3g
Macronutrient breakdown

Calorie Composition

400cal
7%Protein

6.7g

73%Carbs

70g

20%Fat

8.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium147mg
11%
Iron3.3mg
18%
Potassium173mg
4%
Serving size

Per Household Serving

Per 1/3 cup (30g):

Calories

120kcal

Protein

2g

Carbs

21g

Fat

2.5g

Ingredients

Ingredient List

ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, DEXTROSE, SUGAR, SALT, CONTAINS LESS THAN 2%: CELLULOSE POWDER, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, GUAR GUM, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. conestoga corn bread mix?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix contains 400 calories per 100 grams. Of these calories, 27 come from protein, 280 from carbohydrates, and 75 from fat.

Is c. h. guenther and son inc. conestoga corn bread mix high in protein?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in c. h. guenther and son inc. conestoga corn bread mix?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix is a notable source of calcium (147mg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. conestoga corn bread mix?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. conestoga corn bread mix?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix contains 26 ingredients. The full ingredient list is: ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID....

Who makes c. h. guenther and son inc. conestoga corn bread mix?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. conestoga corn bread mix belong to?

C. H. Guenther and Son Inc. Conestoga Corn Bread Mix is classified under Includes any products that can be described/observed as a quantity of shelf-stable, pre-mixed dough, batter or powder that is specifically intended to produce bread, cakes, biscuits, desserts, or other products. Products may be ready to use (where no additional ingredients need to be added to the mix prior to use) or require the addition of wet ingredients such as water, milk, oil, fat or egg. These products have been treated or packaged in such a way as to extend their consumable life. Excludes products such as Soups, Frozen or Perishable Baking Mixes, all Part Baked and Baked Products. in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Includes any products that can be described/observed as a quantity of shelf-stable, pre-mixed dough, batter or powder that is specifically intended to produce bread, cakes, biscuits, desserts, or other products. Products may be ready to use (where no additional ingredients need to be added to the mix prior to use) or require the addition of wet ingredients such as water, milk, oil, fat or egg. These products have been treated or packaged in such a way as to extend their consumable life. Excludes products such as Soups, Frozen or Perishable Baking Mixes, all Part Baked and Baked Products.

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Nutrition Facts

Serving size 1/3 cup (100g)

Amount per serving

Calories400
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1167mg51%
Total Carbohydrate 70g25%
Dietary Fiber 3.3g12%
Total Sugars 10g
Protein 6.7g13%
Calcium 147mg11%
Iron 3.3mg18%
Potassium 173mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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