Canadian Bacon Cooked Pan-fried

Nutrition facts and calorie information for canadian bacon cooked pan-fried, per 1 slice serving.

Calories

146kcal

Protein

28.3g

Carbs

1.8g

Fat

2.8g
Macronutrient breakdown

Calorie Composition

146cal
78%Protein

28.3g

5%Carbs

1.8g

17%Fat

2.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium7mg
1%
Iron0.6mg
3%
Potassium999mg
21%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 slice (13.8g):

Calories

20kcal

Protein

3.9g

Carbs

0.2g

Fat

0.4g

Common questions

FAQ

How many calories are in canadian bacon cooked pan-fried?

Canadian Bacon Cooked Pan-fried contains 146 calories per 100 grams. Of these calories, 113 come from protein, 7 from carbohydrates, and 25 from fat.

Is canadian bacon cooked pan-fried high in protein?

Canadian Bacon Cooked Pan-fried provides 28.3g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in canadian bacon cooked pan-fried?

Canadian Bacon Cooked Pan-fried is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does canadian bacon cooked pan-fried belong to?

Canadian Bacon Cooked Pan-fried is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 slice (100g)

Amount per serving

Calories146
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 993mg43%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 1.2g
Protein 28.3g57%
Vitamin D 0.2mcg1%
Calcium 7mg1%
Iron 0.6mg3%
Potassium 999mg21%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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