Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Canadian Bacon Unprepared
Nutrition facts and calorie information for canadian bacon unprepared, per 3 oz serving.
Calories
110kcal
Protein
20.3g
Carbs
1.3g
Fat
2.6g
Macronutrient breakdown
Calorie Composition
110cal
74%Protein
20.3g
5%Carbs
1.3g
21%Fat
2.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium6mg
0%
Iron0.4mg
2%
Potassium683mg
15%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
94kcal
Protein
17.3g
Carbs
1.1g
Fat
2.2g
Common questions
FAQ
How many calories are in canadian bacon unprepared?
Canadian Bacon Unprepared contains 110 calories per 100 grams. Of these calories, 81 come from protein, 5 from carbohydrates, and 23 from fat.
Is canadian bacon unprepared high in protein?
Canadian Bacon Unprepared provides 20.3g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in canadian bacon unprepared?
Canadian Bacon Unprepared is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does canadian bacon unprepared belong to?
Canadian Bacon Unprepared is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 751mg33%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0.9g
Protein 20.3g41%
Vitamin D 0.1mcg1%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 683mg15%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 751mg33%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0.9g
Protein 20.3g41%
Vitamin D 0.1mcg1%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 683mg15%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
