Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz
181 cal
9% DV
P 10g
C 22.5g
F 7.1g
Cakes - Sweet (Frozen)·per 100g
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct
Nutrition facts and calorie information for kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct by Kellogg Company US, per 3 Pancakes serving.
Calories
246kcal
Protein
5.1g
Carbs
39.1g
Fat
7.9g
Macronutrient breakdown
Calorie Composition
246cal
8%Protein
5.1g
63%Carbs
39.1g
29%Fat
7.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium75mg
6%
Iron3.9mg
22%
Potassium72mg
2%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 3 Pancakes (116g):
Calories
285kcal
Protein
5.9g
Carbs
45.4g
Fat
9.2g
Ingredients
Ingredient List
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, soybean and/or canola oil, buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Common questions
FAQ
How many calories are in kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains 246 calories per 100 grams. Of these calories, 20 come from protein, 156 from carbohydrates, and 71 from fat.
Is kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct high in protein?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct provides 5.1g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct is a notable source of vitamin B12 (1mcg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains 23 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, soybean and/or canola oil, buttermilk, eggs, contains 2% or les....
Who makes kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg's eggo pancakes buttermilk 1.36oz 144ct belong to?
Kellogg Company US Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 Pancakes (100g)
Amount per serving
Calories246
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 1.3g7%
Trans Fat 0.2g
Cholesterol 11mg4%
Sodium 511mg22%
Total Carbohydrate 39.1g14%
Dietary Fiber 0.9g3%
Total Sugars 10g
Protein 5.1g10%
Calcium 75mg6%
Iron 3.9mg22%
Potassium 72mg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 Pancakes (100g)
Amount per serving
Calories246
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 1.3g7%
Trans Fat 0.2g
Cholesterol 11mg4%
Sodium 511mg22%
Total Carbohydrate 39.1g14%
Dietary Fiber 0.9g3%
Total Sugars 10g
Protein 5.1g10%
Calcium 75mg6%
Iron 3.9mg22%
Potassium 72mg2%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
