Kellogg Company US Kellogg's Special K Breakfast Handheld Egg Vegetables & Pepper Jack 13.4oz
8% DV
Nutrition facts and calorie information for kellogg company us kellogg special k bkfst handheld egg vegetables & pepper jack 3.35oz by Kellogg Company US, per 1 Sandwich serving.
Calories
Protein
Carbs
Fat
10.1g
18.9g
7g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Sandwich (95g):
Calories
155kcal
Protein
9.6g
Carbs
18g
Fat
6.7g
Scrambled egg patty with vegetables (whole eggs, whey, egg whites, tomatoes [tomato, calcium chloride], red peppers, onions, spinach, contains two percent or less of soybean oil, salt, xanthan gum, guar gum, citric acid, pepper, soy lecithin), multigrain flatbread (whole wheat flour, water, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, monoglycerides, salt, xanthan gum, calcium sulfate, ascorbic acid), pasteurized process pepper jack cheese (cultured milk, water, cream, sodium phosphates, green and red jalapeno peppers, salt, color added, enzymes).
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Vegetables & Pepper Jack 3.35oz contains 163 calories per 100 grams. Of these calories, 40 come from protein, 76 from carbohydrates, and 63 from fat.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Vegetables & Pepper Jack 3.35oz provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Vegetables & Pepper Jack 3.35oz contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Vegetables & Pepper Jack 3.35oz contains 47 ingredients. The full ingredient list is: Scrambled egg patty with vegetables (whole eggs, whey, egg whites, tomatoes [tomato, calcium chloride], red peppers, onions, spinach, contains two percent or less of soybean oil, salt, xanthan gum, gu....
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Vegetables & Pepper Jack 3.35oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Vegetables & Pepper Jack 3.35oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
8% DV
8% DV
8% DV
9% DV
9% DV
9% DV
Serving size 1 Sandwich (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Sandwich (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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