Kellogg Company US Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz
166 cal
8% DV
P 12.1g
C 18.8g
F 6.3g
Cakes - Sweet (Frozen)·per 100g
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz
Nutrition facts and calorie information for kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz by Kellogg Company US, per 1 Quiche serving.
Calories
173kcal
Protein
11g
Carbs
6.3g
Fat
12.6g
Macronutrient breakdown
Calorie Composition
173cal
24%Protein
11g
14%Carbs
6.3g
62%Fat
12.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium137mg
11%
Iron1mg
6%
Potassium142mg
3%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 Quiche (100g):
Calories
173kcal
Protein
11g
Carbs
6.3g
Fat
12.6g
Ingredients
Ingredient List
Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), cooked sausage crumbles (pork, water, salt, spices, sugar, sodium phosphates), mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), organic red quinoa, red bell peppers, asiago cheese (part-skim milk, cheese cultures, salt, enzymes), jalapeno peppers, soy lecithin.
Common questions
FAQ
How many calories are in kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz contains 173 calories per 100 grams. Of these calories, 44 come from protein, 25 from carbohydrates, and 113 from fat.
Is kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz high in protein?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz provides 11g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz is a notable source of vitamin B12 (0.8mcg), calcium (137mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz contains 25 ingredients. The full ingredient list is: Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), cooked sausage crumbles (pork, water, salt, spices, sugar, sodium phosphates), mozz....
Who makes kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg's special k breakfast handheld sausage and pepper 7oz belong to?
Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage and Pepper 7oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Quiche (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 4.9g25%
Trans Fat 0.1g
Cholesterol 199mg66%
Sodium 449mg20%
Total Carbohydrate 6.3g2%
Dietary Fiber 2.5g9%
Total Sugars 1.4g
Protein 11g22%
Calcium 137mg11%
Iron 1mg6%
Potassium 142mg3%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Quiche (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 4.9g25%
Trans Fat 0.1g
Cholesterol 199mg66%
Sodium 449mg20%
Total Carbohydrate 6.3g2%
Dietary Fiber 2.5g9%
Total Sugars 1.4g
Protein 11g22%
Calcium 137mg11%
Iron 1mg6%
Potassium 142mg3%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
