Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 40.2oz
9% DV
Nutrition facts and calorie information for kellogg company us kellogg special k bkfst handheld egg sausage & white cheddar 4.1oz by Kellogg Company US, per 1 Sandwich serving.
Calories
Protein
Carbs
Fat
11.8g
17g
10g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 Sandwich (116g):
Calories
238kcal
Protein
13.7g
Carbs
19.7g
Fat
11.6g
Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, salt, xanthan gum, calcium sulfate, ascorbic acid), fully cooked sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extracts), pasteurized process white cheddar cheese product (white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, nonfat milk, sodium phosphate, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), water, sodium phosphate, salt, milkfat, xanthan gum], salt).
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz contains 205 calories per 100 grams. Of these calories, 47 come from protein, 68 from carbohydrates, and 90 from fat.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz contains 58 ingredients. The full ingredient list is: Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, en....
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kellogg Special K Bkfst Handheld Egg Sausage & White Cheddar 4.1oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
9% DV
9% DV
8% DV
8% DV
8% DV
8% DV
Serving size 1 Sandwich (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 Sandwich (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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