Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Cured Breakfast Strips Raw or Unheated
Nutrition facts and calorie information for pork cured breakfast strips raw or unheated, per 3 oz serving.
Calories
388kcal
Protein
11.7g
Carbs
0.7g
Fat
37.2g
Macronutrient breakdown
Calorie Composition
388cal
12%Protein
11.7g
1%Carbs
0.7g
87%Fat
37.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron0.9mg
5%
Potassium204mg
4%
Vitamin A0mcg
0%
Vitamin C27.2mg
30%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
330kcal
Protein
9.9g
Carbs
0.6g
Fat
31.6g
Common questions
FAQ
How many calories are in pork cured breakfast strips raw or unheated?
Pork Cured Breakfast Strips Raw or Unheated contains 388 calories per 100 grams. Of these calories, 47 come from protein, 3 from carbohydrates, and 335 from fat.
Is pork cured breakfast strips raw or unheated high in protein?
Pork Cured Breakfast Strips Raw or Unheated provides 11.7g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork cured breakfast strips raw or unheated?
Pork Cured Breakfast Strips Raw or Unheated is a notable source of vitamin C (27.2mg), vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork cured breakfast strips raw or unheated belong to?
Pork Cured Breakfast Strips Raw or Unheated is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Pork Products
Similar Foods
Pork Cured Ham and Water Product Rump Bone-in Separable Lean Only Unheated
107 cal
5% DV
P 17.9g
C 1.2g
F 3.4g
Pork Products·per 100g
Pork Fresh Enhanced Loin Tenderloin Separable Lean Only Raw
106 cal
5% DV
P 20.4g
C 0g
F 2.1g
Pork Products·per 100g
Hormel Cure 81 Ham
106 cal
5% DV
P 18.4g
C 0.2g
F 3.6g
Pork Products·per 100g
Pork Cured Ham and Water Product Slice Bone-in Separable Lean Only Unheated
103 cal
5% DV
P 14.5g
C 2.8g
F 3.8g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Spleen Raw
100 cal
5% DV
P 17.9g
C 0g
F 2.6g
Pork Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories388
% Daily Value*
Total Fat 37.2g48%
Saturated Fat 12.9g65%
Cholesterol 69mg23%
Sodium 987mg43%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Protein 11.7g23%
Calcium 8mg1%
Iron 0.9mg5%
Potassium 204mg4%
Vitamin A 0mcg0%
Vitamin C 27.2mg30%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories388
% Daily Value*
Total Fat 37.2g48%
Saturated Fat 12.9g65%
Cholesterol 69mg23%
Sodium 987mg43%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Protein 11.7g23%
Calcium 8mg1%
Iron 0.9mg5%
Potassium 204mg4%
Vitamin A 0mcg0%
Vitamin C 27.2mg30%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
