Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on Boneless Separable Lean and Fat Raw
Nutrition facts and calorie information for beef australian imported grass-fed rib ribeye steak/roast lip-on boneless separable lean and fat raw, per 4 oz serving.
Calories
217kcal
Protein
19.8g
Carbs
0.1g
Fat
15.2g
Macronutrient breakdown
Calorie Composition
217cal
37%Protein
19.8g
0%Carbs
0.1g
63%Fat
15.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron1.7mg
9%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
245kcal
Protein
22.4g
Carbs
0.1g
Fat
17.2g
Common questions
FAQ
How many calories are in beef australian imported grass-fed rib ribeye steak/roast lip-on boneless separable lean and fat raw?
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on Boneless Separable Lean and Fat Raw contains 217 calories per 100 grams. Of these calories, 79 come from protein, 0 from carbohydrates, and 137 from fat.
Is beef australian imported grass-fed rib ribeye steak/roast lip-on boneless separable lean and fat raw high in protein?
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on Boneless Separable Lean and Fat Raw provides 19.8g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What food category does beef australian imported grass-fed rib ribeye steak/roast lip-on boneless separable lean and fat raw belong to?
Beef Australian Imported Grass-fed Rib Ribeye Steak/roast Lip-on Boneless Separable Lean and Fat Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories217
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 6.8g34%
Trans Fat 0.7g
Cholesterol 52mg17%
Sodium 60mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.8g40%
Calcium 5mg0%
Iron 1.7mg9%
Vitamin A 5mcg1%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories217
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 6.8g34%
Trans Fat 0.7g
Cholesterol 52mg17%
Sodium 60mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.8g40%
Calcium 5mg0%
Iron 1.7mg9%
Vitamin A 5mcg1%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
