Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
9% DV
Nutrition facts and calorie information for kellogg company us kellogg eggo waffles chocolatey chocolate chip 10.7oz by Kellogg Company US, per 2 Waffles (4 Waffle Bars) serving.
Calories
Protein
Carbs
Fat
6g
45.3g
10.2g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 2 Waffles (4 Waffle Bars) (76g):
Calories
224kcal
Protein
4.6g
Carbs
34.4g
Fat
7.8g
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola oil), eggs, semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, chocolate processed with alkali, soy lecithin, and artificial flavor), leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), contains 2% or less of salt, natural and artificial flavors, dextrose, whey, soy lecithin, caramel color, yellow 6, red 40, blue 2, yellow 5. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin).
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz contains 295 calories per 100 grams. Of these calories, 24 come from protein, 181 from carbohydrates, and 92 from fat.
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz is a notable source of vitamin B12 (2.1mcg), calcium (263mg), iron (5.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz contains 40 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola oil), eggs, semisw....
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
9% DV
9% DV
8% DV
8% DV
8% DV
8% DV
Serving size 2 Waffles (4 Waffle Bars) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 2 Waffles (4 Waffle Bars) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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