Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
181 cal
9% DV
P 10g
C 22.5g
F 7.1g
Cakes - Sweet (Frozen)·per 100g
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz
Nutrition facts and calorie information for kellogg company us kellogg eggo waffles confetti cake 19.7oz by Kellogg Company US, per 2 Waffles serving.
Calories
282kcal
Protein
5.3g
Carbs
39.5g
Fat
11.7g
Macronutrient breakdown
Calorie Composition
282cal
7%Protein
5.3g
56%Carbs
39.5g
37%Fat
11.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium357mg
27%
Iron6.4mg
36%
Potassium70mg
1%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 2 Waffles (70g):
Calories
197kcal
Protein
3.7g
Carbs
27.7g
Fat
8.2g
Ingredients
Ingredient List
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Common questions
FAQ
How many calories are in kellogg company us kellogg eggo waffles confetti cake 19.7oz?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz contains 282 calories per 100 grams. Of these calories, 21 come from protein, 158 from carbohydrates, and 105 from fat.
Is kellogg company us kellogg eggo waffles confetti cake 19.7oz high in protein?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kellogg company us kellogg eggo waffles confetti cake 19.7oz?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz is a notable source of vitamin B12 (1.7mcg), calcium (357mg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg eggo waffles confetti cake 19.7oz?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg eggo waffles confetti cake 19.7oz?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz contains 34 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, eggs, dextros....
Who makes kellogg company us kellogg eggo waffles confetti cake 19.7oz?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg eggo waffles confetti cake 19.7oz belong to?
Kellogg Company US Kellogg Eggo Waffles Confetti Cake 19.7oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 Waffles (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 2.9g14%
Trans Fat 0.2g
Cholesterol 16mg5%
Sodium 429mg19%
Total Carbohydrate 39.5g14%
Dietary Fiber 1g4%
Total Sugars 6.9g
Protein 5.3g11%
Calcium 357mg27%
Iron 6.4mg36%
Potassium 70mg1%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 Waffles (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 2.9g14%
Trans Fat 0.2g
Cholesterol 16mg5%
Sodium 429mg19%
Total Carbohydrate 39.5g14%
Dietary Fiber 1g4%
Total Sugars 6.9g
Protein 5.3g11%
Calcium 357mg27%
Iron 6.4mg36%
Potassium 70mg1%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
