Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
9% DV
Nutrition facts and calorie information for kellogg company us kellogg eggo waffles homestyle 86.4oz by Kellogg Company US, per 2 Waffles serving.
Calories
Protein
Carbs
Fat
6.1g
39.1g
8.7g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 2 Waffles (70g):
Calories
180kcal
Protein
4.3g
Carbs
27.4g
Fat
6.1g
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz contains 257 calories per 100 grams. Of these calories, 24 come from protein, 156 from carbohydrates, and 78 from fat.
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz is a notable source of vitamin B12 (1.7mcg), calcium (357mg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz contains 26 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (bak....
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kellogg Eggo Waffles Homestyle 86.4oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
9% DV
9% DV
8% DV
8% DV
8% DV
8% DV
Serving size 2 Waffles (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 2 Waffles (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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