Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
181 cal
9% DV
P 10g
C 22.5g
F 7.1g
Cakes - Sweet (Frozen)·per 100g
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz
Nutrition facts and calorie information for kellogg company us kellogg's eggo french toast original 12.7oz by Kellogg Company US, per 2 Slices serving.
Calories
237kcal
Protein
5.2g
Carbs
39.4g
Fat
6.9g
Macronutrient breakdown
Calorie Composition
237cal
9%Protein
5.2g
66%Carbs
39.4g
25%Fat
6.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium291mg
22%
Iron4.3mg
24%
Potassium69mg
1%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 2 Slices (90g):
Calories
213kcal
Protein
4.7g
Carbs
35.5g
Fat
6.2g
Ingredients
Ingredient List
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, fructose, eggs, vegetable oil (soybean, palm and/or canola), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin a palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Common questions
FAQ
How many calories are in kellogg company us kellogg's eggo french toast original 12.7oz?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz contains 237 calories per 100 grams. Of these calories, 21 come from protein, 158 from carbohydrates, and 62 from fat.
Is kellogg company us kellogg's eggo french toast original 12.7oz high in protein?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kellogg company us kellogg's eggo french toast original 12.7oz?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz is a notable source of vitamin B12 (0.3mcg), calcium (291mg), iron (4.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kellogg's eggo french toast original 12.7oz?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kellogg's eggo french toast original 12.7oz?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz contains 22 ingredients. The full ingredient list is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, fructose, eggs, vegetable oil (soybean, palm and/or canola), sugar, le....
Who makes kellogg company us kellogg's eggo french toast original 12.7oz?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kellogg's eggo french toast original 12.7oz belong to?
Kellogg Company US Kellogg's Eggo French Toast Original 12.7oz is classified under Cakes - Sweet (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 Slices (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 23mg8%
Sodium 600mg26%
Total Carbohydrate 39.4g14%
Dietary Fiber 0.9g3%
Total Sugars 10.9g
Protein 5.2g10%
Calcium 291mg22%
Iron 4.3mg24%
Potassium 69mg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 Slices (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 23mg8%
Sodium 600mg26%
Total Carbohydrate 39.4g14%
Dietary Fiber 0.9g3%
Total Sugars 10.9g
Protein 5.2g10%
Calcium 291mg22%
Iron 4.3mg24%
Potassium 69mg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
